Two days without sugar. Ini is graving for food that is sweet and salty at the same time. She is lazy to go to the supermarket. What could be found in the house? She finds: 1 sweet potato 1 package of coconut milk two onions butter, you can use coconut oil for vegan version, she…
Avainsana: life
SPIRALIZED SWEET POTATO SPAGETTI, Gluten Free and Vegan
Two days without sugar. Ini is graving for food that is sweet and salty at the same time. She is lazy to go to the supermarket. What could be found in the house? She finds: 1 sweet potato 1 package of coconut milk two onions butter, you can use coconut oil for vegan version, she…
TAKE A BRAKE INI
She is crossing her fingers that are itching of anguish. Could her allergies be due to the fact that she has had a heavy childhood? Could it be the that she was most likely not wanted to be born by his father? When her mother had told him that she is pregnant again, he said to her, ´My…
THE GAME OF KARMA!
She was still messed up. She did not know what she wanted, but she had to say it aloud first. That was her duty. She knew that if she was not sound and clear what she wants, the law of attraction could not work for her. That was the game of life and how to…
STILL HERE!
She wondered in the house of stillness. There had been an attempt to live in Helsinki. Now it seemed so so long ago. Is she stuck in this house for ever? Will she find out what to work on next? Is there anything more left for her than being a wife, lover and a grand mother?…
CHOKEBERRY (ARONIA) DESSERT
For 20 years she has lived in aronia heaven. She has been there without knowing it. Every fall she has looked at the beautiful dark berries thinking how great color they have. These berries grow everywhere in her hometown. She has had them in her back yard, at her finger tips, in flower arrangements, but she has…
LIVING IN ARONIA HEAVEN – Vegan & Gluten Free
For 20 years she has lived in aronia heaven. She has been there without knowing it. Every fall she has looked at the beautiful dark berries thinking how great color they have. These berries grow everywhere in her hometown. She has had them in her back yard, at her finger tips, in flower arrangements, but she has…
APPLE CAKE, VEGAN AND GLUTEN FREE
It is a once a year apple season in Southern Finland. Apples are dropping from the trees. It’s time to make an apple cake. BON BON-FIRE APPLE CAKE, vegan and gluten free Base: 2 dl sunflower seeds 1 dl granulated cane sugar (or brown sugar) 0.5 dl water 1 dl Fibrex sugar cane fiber 3 table spoons of…
HELENA KEMPPAINEN 