ATOPIA, ALLERGIES AND NOW ICHTYOSIS
Have you ever been barking at the wrong tree? It seems that I, and my doctors, have been doing that since I was a child. Early years of my life … Continue reading ATOPIA, ALLERGIES AND NOW ICHTYOSIS
Author: Helena
DEFINITION of SCD diet, GRAIN AND SUGAR FREE!
Yesterday Ini posted her sweet potato spagetti recipe to Gluten, Grain and Sugar Free London Face book group. She got this reply: Looks great! For strict SCDers, pls remember that sweet … Continue reading DEFINITION of SCD diet, GRAIN AND SUGAR FREE!
SPIRALIZED SWEET POTATO SPAGETTI
Two days without sugar. Ini is graving for food that is sweet and salty at the same time. She is lazy to go to the supermarket. What could be found … Continue reading SPIRALIZED SWEET POTATO SPAGETTI
HOW TO QUIT SUGAR?
It is the fourth time I am quitting sugar. I have a huge urge to get back on track, where I left off few years ago. This means to reinvent most … Continue reading HOW TO QUIT SUGAR?
HOW TO MAKE A QUICK HEALTHY PORRIDGE
Last night I went to bed really late, 2.30 AM. If you have been reading my journey, you know at the moment I sleep late. Same happened today again. It is … Continue reading HOW TO MAKE A QUICK HEALTHY PORRIDGE
HEAVENLY CREPES WITH CARAMEL SAUCE
It is Saturday at noon, and the phone rings. ´Would you and Dad like to come to my place for a brunch?´says a voice of angels. It is Fiialiisa, the master … Continue reading HEAVENLY CREPES WITH CARAMEL SAUCE
HELENA’S SECRET CHEESE CAKE, GLUTEN FREE
This cake is gluten free and idiotically easy to make. I have made it hundreds of times and it has never failed. I created the recipe for my cafe, that … Continue reading HELENA’S SECRET CHEESE CAKE, GLUTEN FREE
CHOKEBERRY (ARONIA) DESSERT
For 20 years she has lived in aronia heaven. She has been there without knowing it. Every fall she has looked at the beautiful dark berries thinking how great color they have. … Continue reading CHOKEBERRY (ARONIA) DESSERT